Patricia Hagen v500m/0:18r...3
2,000
Meters
11:48.6
Time
3:17.8
Pace
75
Calories
| Transition Time | 1:55.0 |
|---|
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
August 07, 2024 16:41:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:48.6 | 2,000 | 3:17.8 | 46 | 462 | 36 | |
| 3:03.6 | 500 |  |
3:03.6 | 57 | 494 | 20 |
| 3:45.4 | 500 |  |
3:45.4 | 31 | 405 | 25 |
| 3:04.6 | 1,000 |  |
3:04.6 | 56 | 491 | 69 |
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Workout Graph
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