Patricia Hagen v500m/0:21r...3 BikeErg
2,000m
Meters
10:08.8
Time
5:04.4
Pace
75
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 2,000m |
| Overall Time | 12:07.8 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| RPM | 37 |
| Revolution Count | 419 |
| Power/kg | 0.23 |
| Drag Factor | 31 |
August 13, 2024 17:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,000m | 5:04.4 | 12 | 342 | 37 | |
| 3:09.3 | 500m | 6:18.6 | 6 | 322 | 21 | |
| r: 0:21 | 0m | |||||
| 3:49.9 | 500m | 7:39.8 | 4 | 312 | 26 | |
| r: 1:38 | 0m | |||||
| 3:09.7 | 1,000m | 3:09.7 | 51 | 476 | 67 | |
| r0m |
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Workout Graph
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Ergathlon