Patricia Hagen 5:00 row
794m
Meters
5:00.0
Time
3:08.9
Pace
37
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 85 |
August 16, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 | 102 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 | 93 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 21 | 102 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 22 | 103 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 22 | 104 |
| 5:00.0 | 162m | 3:05.1 | 55 | 489 | 23 | 108 |
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Workout Graph
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