Patricia Hagen v500m/0:18r...3
2,000m
Meters
12:03.1
Time
3:24.0
Pace
75
Calories
| Transition Time | 1:51.0 |
|---|
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 41 |
August 18, 2024 13:36:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,000m | 3:24.0 | 42 | 448 | 41 | |
| 3:06.6 | 500m |  |
3:06.6 | 54 | 485 | 21 |
| r: 0:18 | ||||||
| 3:51.7 | 500m |  |
3:51.7 | 28 | 396 | 42 |
| r: 1:33 | ||||||
| 3:13.8 | 1,000m |  |
3:13.8 | 48 | 465 | 66 |
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