Patricia Hagen v500m/0:17r...3
2,000m
Meters
11:57.6
Time
3:14.5
Pace
75
Calories
| Transition Time | 2:14.0 |
|---|
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 40 |
August 19, 2024 09:20:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:57.6 | 2,000m | 3:14.5 | 47 | 466 | 40 | |
| 3:07.2 | 500m |  |
3:07.2 | 53 | 483 | 24 |
| r: 0:17 | ||||||
| 3:32.9 | 500m |  |
3:32.9 | 36 | 424 | 31 |
| r: 1:57 | ||||||
| 3:03.5 | 1,000m |  |
3:03.5 | 57 | 494 | 70 |
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Workout Graph
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