Patricia Hagen 500m row
500m
Meters
3:08.5
Time
3:08.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 82 |
August 26, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.5 | 500m | 3:08.5 | 52 | 479 | 22 | 97 |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 22 | 86 |
| 0:37.6 | 200m | 3:08.0 | 53 | 481 | 22 | 96 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 22 | 100 |
| 0:37.7 | 400m | 3:08.5 | 52 | 479 | 24 | 102 |
| 0:37.2 | 500m | 3:06.0 | 54 | 487 | 23 | 102 |
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Workout Graph
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