Patricia Hagen 500m row
500m
Meters
3:10.5
Time
3:10.5
Pace
25
Calories
94
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 94 |
August 26, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 22 | 94 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 21 | 85 |
| 0:37.9 | 200m | 3:09.5 | 51 | 477 | 22 | 93 |
| 0:37.9 | 300m | 3:09.5 | 51 | 477 | 24 | 96 |
| 0:38.1 | 400m | 3:10.5 | 51 | 474 | 24 | 98 |
| 0:37.3 | 500m | 3:06.5 | 54 | 485 | 24 | 99 |
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Workout Graph
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