Patricia Hagen 2x100m/0:10r row
189m
Meters
1:30.7
Time
3:59.9
Pace
9
Calories
91
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 212m |
| Overall Time | 1:50.7 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 85 |
September 01, 2024 08:39:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.7 | 189m | 3:59.9 | 25 | 387 | 24 | 91 |
| 0:43.8 | 100m | 3:39.0 | 33 | 414 | 23 | 91 |
| 0:46.9 | 89m | 4:23.4 | 19 | 365 | 25 | 92 |
| r23m |
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Workout Graph
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