Patricia Hagen v500m/0:32r...3
2,000m
Meters
13:11.8
Time
3:31.3
Pace
76
Calories
| Transition Time | 2:38.0 |
|---|
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 35 |
September 14, 2024 18:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 13:11.8 | 2,000m | 3:31.3 | 39 | 437 | 35 | |
| 3:12.0 | 500m |  |
3:12.0 | 49 | 470 | 21 |
| r: 0:32 | ||||||
| 4:09.3 | 500m |  |
4:09.3 | 23 | 377 | 25 |
| r: 2:06 | ||||||
| 3:12.6 | 1,000m |  |
3:12.6 | 49 | 468 | 66 |
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Workout Graph
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