Patricia Hagen 0:30 SkiErg
76m
Meters
0:30.0
Time
3:17.3
Pace
3
Calories
98
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 62 |
| Stroke Count | 31 |
| Drag Factor | 55 |
September 20, 2024 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 76m | 3:17.3 | 46 | 456 | 62 | 98 |
| 0:20.0 | 49m | 3:24.0 | 41 | 441 | 60 | 95 |
| 0:30.0 | 28m | 2:58.5 | 61 | 511 | 66 | 101 |
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