Patricia Hagen 2013m row
2,013
Meters
12:29.0
Time
3:06.0
Pace
100
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 64 |
October 09, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.0 | 2,013 | 3:06.0 | 54 | 480 | 100 | 25 | 116 |
| 3:06.7 | 500 | 3:06.7 | 54 | 482 | 25 | 26 | 108 |
| 3:04.3 | 1,000 | 3:04.3 | 56 | 488 | 25 | 26 | 115 |
| 3:03.6 | 1,500 | 3:03.6 | 57 | 490 | 25 | 25 | 116 |
| 3:06.1 | 2,000 | 3:06.1 | 54 | 483 | 25 | 27 | 121 |
| 0:06.2 | 2,013 | 3:58.4 | 26 | 388 | 0 | 0 | 120 |
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Workout Graph
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