Patricia Hagen v0:30/0:08r...1 row
74m
Meters
0:30.0
Time
3:22.7
Pace
3
Calories
79
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 87m |
| Overall Time | 0:38.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 102 |
October 11, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 20 | 79 | |
| 0:30.0 | 74m | 3:22.7 | 42 | 444 | 20 | 79 | |
| r: 0:08 | 13m | ||||||
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.