Patricia Hagen 1000m row

1,000m

Meters

5:29.7

Time

2:44.8

Pace

50

Calories

Average Watts78
Calories Per Hour568
Stroke Rate28
Stroke Count160
Drag Factor81

October 25, 2024 17:27:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Row Nation

Title: Row Nation Workout | Description: Afternoon

Splits

Time Meters Pace Watts Cal/Hr S/M
5:29.7 1,000m 2:44.8 78 568 28
1:23.8 250m 2:47.6 74 555 27
1:22.8 500m 2:45.6 77 565 26
1:21.8 750m 2:43.6 80 575 31
1:21.4 1,000m 2:42.8 81 579 32

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Workout Graph

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