Patricia Hagen 1000m row
1,000m
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 28 |
Stroke Count | 160 |
Drag Factor | 81 |
October 25, 2024 17:27:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Row Nation
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 28 |
1:23.8 | 250m | 2:47.6 | 74 | 555 | 27 |
1:22.8 | 500m | 2:45.6 | 77 | 565 | 26 |
1:21.8 | 750m | 2:43.6 | 80 | 575 | 31 |
1:21.4 | 1,000m | 2:42.8 | 81 | 579 | 32 |
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Title: Row Nation Workout | Description: Afternoon