Patricia Hagen 3:00 SkiErg
373m
Meters
3:00.0
Time
4:01.2
Pace
18
Calories
89
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 58 |
November 07, 2024 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 373m | 4:01.2 | 25 | 385 | 31 | 89 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 30 | 85 |
| 2:00.0 | 126m | 3:58.0 | 26 | 389 | 32 | 90 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 32 | 92 |
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Workout Graph
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