Patricia Hagen v500m/0:46r...3
2,000m
Meters
12:25.5
Time
3:14.5
Pace
75
Calories
| Transition Time | 2:42.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 38 |
November 12, 2024 19:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,000m | 3:14.5 | 48 | 471 | 38 | |
| 3:00.8 | 500m |  |
3:00.8 | 59 | 503 | 22 |
| r: 0:46 | ||||||
| 3:42.1 | 500m |  |
3:42.1 | 32 | 409 | 29 |
| r: 1:56 | ||||||
| 3:00.6 | 1,000m |  |
3:00.6 | 59 | 504 | 71 |
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Workout Graph
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