Patricia Hagen v500m/0:46r...3
2,000
Meters
12:25.5
Time
3:14.5
Pace
75
Calories
| Transition Time | 2:42.0 |
|---|
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 38 |
November 12, 2024 19:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,000 | 3:14.5 | 48 | 309 | 38 | |
| 3:00.8 | 500 |  |
3:00.8 | 59 | 497 | 22 |
| 3:42.1 | 500 |  |
3:42.1 | 32 | 405 | 29 |
| 3:00.6 | 1,000 |  |
3:00.6 | 59 | 498 | 71 |
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Workout Graph
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