Patricia Hagen v500m/0:41r...3
2,000
Meters
11:49.8
Time
3:09.9
Pace
75
Calories
| Transition Time | 2:20.0 |
|---|
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 39 |
November 13, 2024 18:51:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 11:49.8 | 2,000 | 3:09.9 | 53 | 484 | 39 | |
| 2:59.1 | 500 |  |
2:59.1 | 61 | 509 | 21 |
| 3:38.0 | 500 |  |
3:38.0 | 34 | 416 | 31 |
| 2:52.7 | 1,000 |  |
2:52.7 | 68 | 533 | 75 |
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Workout Graph
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