Patricia Hagen 500m row
500m
Meters
2:41.3
Time
2:41.3
Pace
25
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 38 |
| Stroke Count | 104 |
| Drag Factor | 80 |
November 17, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 38 | 126 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 40 | 111 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 38 | 123 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 37 | 130 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 39 | 133 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 39 | 137 |
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Workout Graph
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