Patricia Hagen v0:30/0:27r...2 SkiErg
128m
Meters
1:00.0
Time
3:54.3
Pace
6
Calories
83
Heart Rate
Rest Distance | 22m |
---|---|
Rest Time | 0:37.0 |
Overall Distance | 150m |
Overall Time | 1:37.0 |
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 41 |
Stroke Count | 42 |
Drag Factor | 56 |
November 20, 2024 18:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00.0 | 128m | 3:54.3 | 27 | 393 | 41 | 83 | |
0:30.0 | 60m | 4:10.0 | 22 | 377 | 36 | 78 | |
r: 0:27 | 10m | ||||||
0:30.0 | 68m | 3:40.5 | 33 | 412 | 46 | 89 | |
r: 0:10 | 12m | ||||||
r22m |
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