Patricia Hagen v0:30/0:27r...2 SkiErg

128m

Meters

1:00.0

Time

3:54.3

Pace

6

Calories

83

Heart Rate

Rest Distance22m
Rest Time0:37.0
Overall Distance150m
Overall Time1:37.0
Average Watts27
Calories Per Hour393
Stroke Rate41
Stroke Count42
Drag Factor56

November 20, 2024 18:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00.0 128m 3:54.3 27 393 41 83
0:30.0 60m 4:10.0 22 377 36 78
r: 0:27 10m
0:30.0 68m 3:40.5 33 412 46 89
r: 0:10 12m
r22m

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