Patricia Hagen v0:30/0:30r...1 row
78m
Meters
0:30.0
Time
3:12.3
Pace
3
Calories
81
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 114m |
| Overall Time | 1:00.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 122 |
November 22, 2024 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 20 | 81 | |
| 0:30.0 | 78m | 3:12.3 | 49 | 469 | 20 | 81 | |
| r: 0:30 | 36m | ||||||
| r36m |
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Workout Graph
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