Patricia Hagen 500m row
500m
Meters
2:48.3
Time
2:48.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 80 |
November 23, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 500m | 2:48.3 | 73 | 552 | 31 | 115 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 30 | 101 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 32 | 112 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 30 | 118 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 32 | 122 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 32 | 126 |
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Workout Graph
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