Patricia Hagen v500m/0:33r...3
2,000
Meters
12:10.0
Time
3:12.6
Pace
75
Calories
| Transition Time | 2:32.0 |
|---|
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 38 |
December 04, 2024 09:04:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,000 | 3:12.6 | 50 | 476 | 38 | |
| 3:00.0 | 500 |  |
3:00.0 | 60 | 506 | 21 |
| 3:40.1 | 500 |  |
3:40.1 | 33 | 412 | 28 |
| 2:57.9 | 1,000 |  |
2:57.9 | 62 | 513 | 73 |
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Workout Graph
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