Patricia Hagen v500m/0:22r...3
2,000
Meters
13:26.4
Time
3:22.4
Pace
75
Calories
| Transition Time | 3:19.0 |
|---|
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 37 |
December 11, 2024 18:57:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 13:26.4 | 2,000 | 3:22.4 | 43 | 306 | 37 | |
| 3:00.3 | 500 |  |
3:00.3 | 60 | 499 | 20 |
| 3:51.7 | 500 |  |
3:51.7 | 28 | 388 | 29 |
| 3:15.4 | 1,000 |  |
3:15.4 | 47 | 460 | 66 |
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Workout Graph
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