Patricia Hagen 4000m BikeErg
4,000
Meters
13:49.2
Time
3:27.3
Pace
96
Calories
99
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 416 |
| RPM | 62 |
| Revolution Count | 870 |
| Power/kg | 0.75 |
| Drag Factor | 33 |
December 22, 2024 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:49.2 | 4,000 | 3:27.3 | 39 | 416 | 96 | 62 | 99 |
| 1:44.9 | 500 | 3:29.8 | 38 | 411 | 12 | 62 | 96 |
| 1:44.9 | 1,000 | 3:29.8 | 38 | 411 | 12 | 62 | 94 |
| 1:43.5 | 1,500 | 3:27.0 | 39 | 417 | 12 | 63 | 98 |
| 1:44.0 | 2,000 | 3:28.0 | 39 | 415 | 12 | 62 | 99 |
| 1:44.0 | 2,500 | 3:28.0 | 39 | 415 | 12 | 63 | 98 |
| 1:43.1 | 3,000 | 3:26.2 | 40 | 419 | 12 | 63 | 102 |
| 1:42.6 | 3,500 | 3:25.2 | 41 | 421 | 12 | 64 | 102 |
| 1:42.2 | 4,000 | 3:24.4 | 41 | 422 | 12 | 64 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.