Patricia Hagen 10000m BikeErg
10,000
Meters
33:58.3
Time
3:23.8
Pace
240
Calories
104
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 64 |
| Revolution Count | 2177 |
| Power/kg | 0.79 |
| Drag Factor | 33 |
December 22, 2024 16:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:58.3 | 10,000 | 3:23.8 | 41 | 423 | 240 | 64 | 104 |
| 1:46.8 | 500 | 3:33.6 | 36 | 404 | 12 | 61 | 99 |
| 1:44.3 | 1,000 | 3:28.6 | 39 | 414 | 12 | 63 | 104 |
| 1:44.7 | 1,500 | 3:29.4 | 38 | 412 | 12 | 62 | 103 |
| 1:42.4 | 2,000 | 3:24.8 | 41 | 421 | 12 | 64 | 105 |
| 1:43.0 | 2,500 | 3:26.0 | 40 | 419 | 12 | 63 | 102 |
| 1:43.2 | 3,000 | 3:26.4 | 40 | 418 | 12 | 63 | 104 |
| 1:43.0 | 3,500 | 3:26.0 | 40 | 419 | 12 | 64 | 106 |
| 1:42.1 | 4,000 | 3:24.2 | 41 | 423 | 12 | 64 | 103 |
| 1:41.5 | 4,500 | 3:23.0 | 42 | 425 | 12 | 65 | 105 |
| 1:41.2 | 5,000 | 3:22.4 | 42 | 426 | 12 | 65 | 104 |
| 1:41.7 | 5,500 | 3:23.4 | 42 | 424 | 12 | 64 | 102 |
| 1:42.7 | 6,000 | 3:25.4 | 40 | 420 | 12 | 64 | 104 |
| 1:42.3 | 6,500 | 3:24.6 | 41 | 422 | 12 | 64 | 104 |
| 1:41.7 | 7,000 | 3:23.4 | 42 | 424 | 12 | 64 | 105 |
| 1:41.4 | 7,500 | 3:22.8 | 42 | 426 | 12 | 64 | 106 |
| 1:40.6 | 8,000 | 3:21.2 | 43 | 429 | 12 | 65 | 107 |
| 1:41.0 | 8,500 | 3:22.0 | 42 | 427 | 12 | 65 | 110 |
| 1:42.0 | 9,000 | 3:24.0 | 41 | 423 | 12 | 64 | 106 |
| 1:40.8 | 9,500 | 3:21.6 | 43 | 428 | 12 | 64 | 105 |
| 1:32.0 | 10,000 | 3:04.0 | 56 | 469 | 12 | 71 | 112 |
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Workout Graph
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