Patricia Hagen 10:00 BikeErg
2,857
Meters
10:00.0
Time
3:30.0
Pace
70
Calories
100
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 61 |
| Revolution Count | 618 |
| Power/kg | 0.74 |
| Drag Factor | 34 |
December 24, 2024 15:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,857 | 3:30.0 | 38 | 430 | 70 | 61 | 100 |
| 2:00.0 | 573 | 3:29.4 | 38 | 431 | 14 | 62 | 101 |
| 4:00.0 | 575 | 3:28.6 | 39 | 432 | 14 | 62 | 101 |
| 6:00.0 | 567 | 3:31.6 | 37 | 427 | 14 | 62 | 99 |
| 8:00.0 | 570 | 3:30.5 | 38 | 429 | 14 | 61 | 100 |
| 10:00.0 | 573 | 3:29.4 | 38 | 431 | 14 | 62 | 99 |
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Workout Graph
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