Patricia Hagen 30:00 BikeErg
8,493m
Meters
30:00.0
Time
3:31.9
Pace
211
Calories
102
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| RPM | 61 |
| Revolution Count | 1837 |
| Power/kg | 0.71 |
| Drag Factor | 34 |
December 24, 2024 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,493m | 3:31.9 | 37 | 426 | 61 | 102 |
| 6:00.0 | 1,593m | 3:45.9 | 30 | 404 | 57 | 101 |
| 12:00.0 | 1,716m | 3:29.7 | 38 | 430 | 62 | 102 |
| 18:00.0 | 1,726m | 3:28.5 | 39 | 432 | 62 | 103 |
| 24:00.0 | 1,709m | 3:30.6 | 37 | 428 | 62 | 102 |
| 30:00.0 | 1,750m | 3:25.7 | 40 | 438 | 63 | 105 |
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Workout Graph
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