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Patricia Hagen Seated Row 1:00

73

Work kg-m

1:00.0

Time

22 lb

Set Ave

25 lb

Max Rep

MovementSeated Row
Rep Count23
Drag Factor28
Average Drive Length12in
Average Drive Time:01.1
Time Under Tension0:26.1

May 29, 2025 17:38:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 24 lb 4 Kg-m 14in :01.4 75
2 24 lb 4 Kg-m 14in :01.4 75
3 23 lb 4 Kg-m 14in :01.2 75
4 23 lb 3 Kg-m 13in :01.1 75
5 22 lb 3 Kg-m 12in :01.1 75
6 23 lb 4 Kg-m 13in :01.1 75
7 21 lb 3 Kg-m 11in :01.1 75
8 21 lb 3 Kg-m 12in :01.1 75
9 20 lb 3 Kg-m 11in :01.2 75
10 21 lb 3 Kg-m 12in :01.1 75
11 21 lb 3 Kg-m 12in :01.3 75
12 23 lb 3 Kg-m 13in :01.1 75
13 22 lb 3 Kg-m 11in :01.1 75
14 21 lb 3 Kg-m 12in :01.1 75
15 20 lb 3 Kg-m 12in :01.0 75
16 21 lb 3 Kg-m 12in :01.1 75
17 21 lb 3 Kg-m 12in :01.2 75
18 25 lb 4 Kg-m 13in :01.1 75
19 24 lb 3 Kg-m 12in :01.2 75
20 22 lb 3 Kg-m 11in :01.2 75
21 21 lb 3 Kg-m 10in :00.9 80
22 24 lb 3 Kg-m 12in :01.1 80
23 22 lb 3 Kg-m 10in :00.9 80

Set History

Date Ave Set Max Rep Work
05/29/25 22 lb 25 lb 73 Kg-m