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Patricia Hagen Seated Row 1:00

29

Work kg-m

1:00.0

Time

14 lb

Set Ave

16 lb

Max Rep

MovementSeated Row
Rep Count16
Drag Factor38
Average Drive Length11in
Average Drive Time:01.7
Time Under Tension0:28.1

June 15, 2026 17:16:00

Workout
StrengthErg

Workout Type
Fixed Time

Ranked
Yes

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 14 lb 2 Kg-m 10in :01.7 0
2 16 lb 2 Kg-m 11in :01.8 0
3 14 lb 2 Kg-m 10in :01.6 0
4 15 lb 2 Kg-m 13in :02.1 0
5 15 lb 2 Kg-m 10in :01.5 0
6 13 lb 2 Kg-m 10in :01.6 0
7 14 lb 2 Kg-m 9in :01.4 0
8 13 lb 2 Kg-m 12in :02.0 0
9 14 lb 2 Kg-m 10in :01.6 0
10 14 lb 2 Kg-m 11in :01.8 0
11 12 lb 1 Kg-m 9in :01.5 0
12 15 lb 2 Kg-m 13in :02.2 0
13 14 lb 1 Kg-m 9in :01.5 0
14 14 lb 2 Kg-m 11in :01.8 0
15 15 lb 2 Kg-m 13in :02.2 0
16 15 lb 2 Kg-m 11in :01.8 0

Set History

Date Ave Set Max Rep Work
06/15/26 14 lb 16 lb 29 Kg-m
05/29/25 22 lb 25 lb 73 Kg-m