Johan Bonnet 6000m row
6,000
Meters
21:55.8
Time
1:49.6
Pace
442
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 669 |
| Drag Factor | 121 |
June 05, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.8 | 6,000 | 1:49.6 | 265 | 1213 | 30 | |
| 4:27.6 | 1,200 | 1:51.5 | 252 | 1168 | 25 | 154 |
| 4:24.1 | 2,400 | 1:50.0 | 263 | 1203 | 30 | 167 |
| 4:22.4 | 3,600 | 1:49.3 | 268 | 1221 | 30 | 173 |
| 4:22.4 | 4,800 | 1:49.3 | 268 | 1221 | 32 | 177 |
| 4:19.3 | 6,000 | 1:48.0 | 278 | 1255 | 35 | 181 |
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Workout Graph
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