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Johan Bonnet 10000m row

10,000

Meters

36:43.0

Time

1:50.1

Pace

722

Calories

Average Watts262
Calories Per Hour1201
Stroke Rate30
Stroke Count1117
Drag Factor127

December 10, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
BoatCoach

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
36:43.0 10,000 1:50.1 262 1201 30
1:28.9 400 1:51.1 255 1177 34 138
1:29.3 800 1:51.6 252 1166 34 145
1:29.9 1,200 1:52.3 247 1148 33 149
1:29.0 1,600 1:51.2 254 1174 32 152
1:29.5 2,000 1:51.8 250 1160 31 155
1:29.2 2,400 1:51.5 252 1168 31 154
1:29.1 2,800 1:51.3 253 1171 30 160
1:28.5 3,200 1:50.6 259 1189 28 161
1:28.3 3,600 1:50.3 260 1195 28 162
1:28.2 4,000 1:50.2 261 1198 30 165
1:29.8 4,400 1:52.2 247 1151 29 165
1:28.7 4,800 1:50.8 257 1183 29 165
1:28.7 5,200 1:50.8 257 1183 30 169
1:28.4 5,600 1:50.5 259 1192 29 170
1:27.9 6,000 1:49.8 264 1208 29 173
1:27.3 6,400 1:49.1 269 1226 30 171
1:27.1 6,800 1:48.8 271 1233 29 173
1:27.1 7,200 1:48.8 271 1233 30 175
1:28.0 7,600 1:50.0 263 1205 29 173
1:28.2 8,000 1:50.2 261 1198 31 173
1:28.0 8,400 1:50.0 263 1205 30 173
1:27.3 8,800 1:49.1 269 1226 30 175
1:26.9 9,200 1:48.6 273 1239 31 177
1:26.7 9,600 1:48.3 275 1246 32 176
1:23.1 10,000 1:43.8 312 1374 33 177

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Workout Graph

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