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Johan Bonnet 10000m row

10,000

Meters

36:43.0

Time

1:50.1

Pace

722

Calories

Average Watts262
Calories Per Hour1179
Stroke Rate30
Stroke Count1117
Drag Factor127

December 10, 2020 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
BoatCoach

10k

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:43.0 10,000 1:50.1 262 1179 722 30
1:28.9 400 1:51.1 255 1174 29 34 138
1:29.3 800 1:51.6 252 1128 28 34 145
1:29.9 1,200 1:52.3 247 1121 28 33 149
1:29.0 1,600 1:51.2 254 1173 29 32 152
1:29.5 2,000 1:51.8 250 1126 28 31 155
1:29.2 2,400 1:51.5 252 1130 28 31 154
1:29.1 2,800 1:51.3 253 1131 28 30 160
1:28.5 3,200 1:50.6 259 1179 29 28 161
1:28.3 3,600 1:50.3 260 1182 29 28 162
1:28.2 4,000 1:50.2 261 1183 29 30 165
1:29.8 4,400 1:52.2 247 1122 28 29 165
1:28.7 4,800 1:50.8 257 1177 29 29 165
1:28.7 5,200 1:50.8 257 1177 29 30 169
1:28.4 5,600 1:50.5 259 1180 29 29 170
1:27.9 6,000 1:49.8 264 1187 29 29 173
1:27.3 6,400 1:49.1 269 1195 29 30 171
1:27.1 6,800 1:48.8 271 1198 29 29 173
1:27.1 7,200 1:48.8 271 1198 29 30 175
1:28.0 7,600 1:50.0 263 1186 29 29 173
1:28.2 8,000 1:50.2 261 1183 29 31 173
1:28.0 8,400 1:50.0 263 1186 29 30 173
1:27.3 8,800 1:49.1 269 1195 29 30 175
1:26.9 9,200 1:48.6 273 1201 29 31 177
1:26.7 9,600 1:48.3 275 1245 30 32 176
1:23.1 10,000 1:43.8 312 1342 31 33 177

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Workout Graph

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