Johan Bonnet 500m row
500m
Meters
1:20.4
Time
1:20.4
Pace
56
Calories
170
Heart Rate
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2617 |
| Stroke Rate | 44 |
| Stroke Count | 60 |
| Drag Factor | 150 |
September 21, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.4 | 500m | 1:20.4 | 673 | 2617 | 44 | 170 |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | 144 |
| 0:15.7 | 200m | 1:18.5 | 724 | 2790 | 46 | 168 |
| 0:16.0 | 300m | 1:20.0 | 684 | 2652 | 45 | 177 |
| 0:16.6 | 400m | 1:23.0 | 612 | 2406 | 43 | 182 |
| 0:16.9 | 500m | 1:24.5 | 580 | 2296 | 43 | 183 |
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Workout Graph
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