Jack Boocock 1:00:00 row
15,102
Meters
1:00:00.0
Time
1:59.1
Pace
1043
Calories
154
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 132 |
January 17, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,102 | 1:59.1 | 207 | 1011 | 1043 | 24 | 154 |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 210 | 24 | 148 |
| 24:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 209 | 25 | 153 |
| 36:00.0 | 2,808 | 2:08.2 | 166 | 871 | 191 | 23 | 151 |
| 48:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 210 | 25 | 154 |
| 1:00:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 223 | 27 | 168 |
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Workout Graph
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