Jack Boocock 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
350
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 542 |
| Drag Factor | 152 |
February 04, 2020 19:17:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 28 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 27 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 28 |
| 3:48.9 | 3,000m | 1:54.4 | 233 | 1103 | 29 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 29 |
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5k Row by KREW/LiveRowing