Jack Boocock 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 154 |
May 06, 2020 07:55:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 29 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 28 |
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5k Row by KREW/LiveRowing