Jack Boocock 6000m row
6,000m
Meters
23:45.2
Time
1:58.7
Pace
403
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 149 |
May 09, 2020 08:13:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 6,000m | 1:58.7 | 209 | 1019 | 29 |
| 4:42.9 | 1,200m | 1:57.8 | 214 | 1035 | 29 |
| 4:43.3 | 2,400m | 1:58.0 | 213 | 1032 | 29 |
| 4:46.3 | 3,600m | 1:59.2 | 206 | 1009 | 29 |
| 4:46.5 | 4,800m | 1:59.3 | 206 | 1008 | 29 |
| 4:46.2 | 6,000m | 1:59.2 | 206 | 1010 | 29 |
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6k Row by KREW/LiveRowing