Jack Boocock 10000m row
10,000m
Meters
39:36.6
Time
1:58.8
Pace
672
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
June 01, 2020 10:04:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.6 | 10,000m | 1:58.8 | 209 | 1017 | 26 | 159 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 23 | 136 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 27 | 155 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 162 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 28 | 169 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 29 | 173 |
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10k Row by KREW/LiveRowing