Jack Boocock 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 124 |
June 14, 2020 11:05:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 25 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 26 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
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30 min by KREW/LiveRowing