Jack Boocock 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 131 |
October 24, 2020 09:15:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 26 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 |
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30 min by KREW/LiveRowing