Jack Boocock 5000m row
5,000m
Meters
19:29.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 133 |
December 19, 2020 08:03:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.6 | 5,000m | 1:56.9 | 219 | 1052 | 27 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 3:52.5 | 3,000m | 1:56.2 | 223 | 1066 | 29 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 28 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 29 |
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5k Row by KREW/LiveRowing