Jack Boocock 5000m row
5,000m
Meters
18:35.6
Time
1:51.5
Pace
362
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 144 |
January 17, 2021 11:00:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.6 | 5,000m | 1:51.5 | 252 | 1167 | 28 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 28 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 27 |
| 3:42.5 | 3,000m | 1:51.2 | 254 | 1174 | 28 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 29 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 31 |
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5k Row by KREW/LiveRowing