Jack Boocock 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 142 |
January 30, 2021 08:53:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 28 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 29 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 29 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing