Jack Boocock 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
343
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 142 |
May 08, 2021 10:32:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 28 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 29 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 29 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
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5k Row by KREW/LiveRowing