Jack Boocock 1294m row

1,294m

Meters

6:24.1

Time

2:28.4

Pace

86

Calories

Average Watts107
Calories Per Hour668
Stroke Rate27
Stroke Count140
Drag Factor141

November 25, 2021 21:17:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
6:24.1 1,294m 2:28.4 107 668 27
3:56.2 1,000m 1:58.1 212 1031 28
1:14.9 1,295m 2:07.0 171 886 24

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