Jack Boocock 5000m row
5,000m
Meters
19:29.2
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 144 |
December 14, 2021 14:09:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.2 | 5,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 28 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 29 |
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5k Row by KREW/LiveRowing