Jack Boocock 5000m row
5,000m
Meters
18:52.6
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 559 |
| Drag Factor | 123 |
January 22, 2022 09:23:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.6 | 5,000m | 1:53.2 | 241 | 1129 | 29 |
| 3:49.7 | 1,000m | 1:54.8 | 231 | 1095 | 29 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 30 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 30 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 30 |
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5k Row by KREW/LiveRowing