Jack Boocock 5000m row
5,000m
Meters
19:10.9
Time
1:55.0
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 122 |
April 02, 2022 11:27:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 29 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 30 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 30 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 30 |
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5k Row by KREW/LiveRowing