Jack Boocock 5000m row
5,000m
Meters
19:48.2
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 124 |
August 14, 2022 09:34:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.2 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 27 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 27 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 28 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 29 |
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5k Row by KREW/LiveRowing