Jack Boocock 10:00 BikeErg
2,488m
Meters
10:00.0
Time
4:01.1
Pace
62
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 48 |
| Revolution Count | 485 |
| Power/kg | 0.3 |
| Drag Factor | 46 |
October 19, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 4:01.1 | 25 | 385 | 48 |
| 2:00.0 | 400m | 5:00.0 | 13 | 344 | 39 |
| 4:00.0 | 506m | 3:57.1 | 26 | 390 | 49 |
| 6:00.0 | 512m | 3:54.3 | 27 | 393 | 50 |
| 8:00.0 | 535m | 3:44.2 | 31 | 406 | 52 |
| 10:00.0 | 535m | 3:44.2 | 31 | 406 | 52 |
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Workout Graph
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