Jack Boocock 10:00 BikeErg
3,050m
Meters
10:00.0
Time
3:16.7
Pace
74
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 63 |
| Revolution Count | 635 |
| Power/kg | 0.55 |
| Drag Factor | 38 |
October 20, 2022 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,050m | 3:16.7 | 46 | 458 | 63 |
| 2:00.0 | 584m | 3:25.4 | 40 | 438 | 60 |
| 4:00.0 | 611m | 3:16.3 | 46 | 459 | 64 |
| 6:00.0 | 617m | 3:14.4 | 48 | 463 | 64 |
| 8:00.0 | 618m | 3:14.1 | 48 | 464 | 64 |
| 10:00.0 | 621m | 3:13.2 | 49 | 466 | 65 |
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Workout Graph
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