Jack Boocock 10:00 BikeErg
3,520m
Meters
10:00.0
Time
2:50.4
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 60 |
| Revolution Count | 601 |
| Power/kg | 0.86 |
| Drag Factor | 68 |
October 24, 2022 18:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,520m | 2:50.4 | 71 | 543 | 60 |
| 2:00.0 | 687m | 2:54.6 | 66 | 526 | 58 |
| 4:00.0 | 701m | 2:51.1 | 70 | 540 | 60 |
| 6:00.0 | 710m | 2:49.0 | 72 | 549 | 60 |
| 8:00.0 | 704m | 2:50.4 | 71 | 543 | 60 |
| 10:00.0 | 719m | 2:46.8 | 75 | 559 | 62 |
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Workout Graph
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10:00